PLEASE NOTE THAT THIS IS A GUIDE PRICE. PLEASE CONTACT ME PRIOR TO PURCHASE TO DISCUSS YOUR OPTIONS AND RECIEVE A PERSONALISED QUOTE TO MEET YOUR INDIVIDUAL NEEDS AND LOCATION AS ADDITIONAL TRAVEL EXPENSES MAY NEED TO BE ADDED.
 
Prepare to birth like a queen! Go from Freaked Out to Fearless! 
 
This course, taken over three 2-3 hour sessions at a time and place to suit you and your parter will provide you with all the knowledge, tools and confidence to have a positive empowering birth experience. An extra session can be added to cover postnatal expectations/breastfeeding preparation also if required. 
 
Some topics we will cover during are.... 
* Your mind and body connection
* Birth physiology - how birth works 
* The path to birth - different stages of labour ​
* What is hypnobirthing, how can it help my labour and how to use it - the techniques 
* Your birth partners role 
* Active birth positions & techniques 
*The immediate postnatal period - the golden hour 
* Some Postnatal preparation (not including breastfeeding information this would be an extra additional session)
​* Further support options. 
You will also get access to our full online hypnobirthing course for further learning and use of MP3s and scripts at home. Please contact me with any questions or extra information required. 
Full postnatal preparation and/or a birth planning session can be added to the course at a discounted cost too - please do get in touch to discuss your individual needs.